Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (2024)

Published May 10, 2019. Updated May 20, 2023

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The BEST Fruit Salad with a sweet and bright honey lime dressing! It’s an incredibly refreshing, must have side dish that’s made with beautiful blend of delicious fruits and a simple dressing to compliment it. This is always sure to be a crowd favorite!

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (1)

The Best Fruit Salad Recipe

I first shared this recipe 5 years ago but it’s one of my favorite recipes, so for new readers or in case you missed it I thought it needs to be revisited. Plus I thought this exactly what mom’s want on Mother’s Day for brunch paired with waffles,crepes or Eggs Benedict!

I know Skittles are good, but I’m thinking this has got to be the right way to get a taste of the rainbow. This blend of colorful fruits all come together to make a gorgeous rainbow, made with healthy ingredients!

Kids will love this this fruit salad and it is an easy way to get them to eat plenty of fruit at once.

Watch the Video!

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (2)

A Fruit Salad Dressing without Cream or Pudding

Plus this version is so much butter than those frozen whipped topping fruit salads.

This recipe shows you how to make fruit salad without the heavy, creamy fruit salad dressing that you’re used to seeing. It leaves plenty of room for all the flavors of the fruit to shine without drenching it in sugar and other random flavors.

Plus it doesn’t use any of those packaged pudding mixes. Why should we coat all the vibrant and incredible flavors of the fruit with an artificial flavor from a pudding mix?

Let’s not ruin a good thing like fresh fruit by coating it with packaged ingredients where we can’t even pronounce the ingredients on the label.

All it takes is a little honey and lime to really make that fresh fruit sing. 100% natural honey and lime make this fruit salad shine (literally and figuratively).

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Ingredients for this Easy Fruit Salad

  • Strawberries – to select good strawberries it’s kind of a no brainer. They should have a nice red color, no dark spots, no mold, and check out the leaves – those green tops should look vibrant and fresh.
  • Pineapple – to pick a good pineapple smell the bottom, it should have that sweet pineapple scent. To know when it’s ripe the skin should be turning yellow and it should have some give when pressed.
  • Blueberries – I like those plump juicy blueberries here. They tend to be sweeter.
  • Red grapes – to choose good grapes squeeze a couple of them, they should be firm and plump, they should also look tight and intact to the stems (not loose) and they should have a nice color.
  • Kiwi – to select kiwi look for some that are fairly soft when pressed. Those that are firm are sour and unripe. Small or large size won’t matter.
  • Mandarin oranges – I used to use canned mandarins here but I prefer fresh now. Either will work great. Mangoes work well as a substitute for the oranges.
  • Bananas – these are optional. If you do add them just use yellow bananas. No green peel (not sweet enough) and no brown (too mushy).
  • Honey – I don’t recommend substitutions for this unless there’s an allergy (if so I’d maybe try maple syrup or brown rice syrup).
  • Limes – in a pinch lemons would work too.

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How to Make Fruit Salad

  • Prepare fruit: chop fruits (except blueberries) and add to a large mixing bowl.
  • Make dressing: in a small mixing bowl, whisk together they honey, lime zest and lime juice.
  • Toss fruit with dressing: pour dressing over fruit just before serving and toss to evenly coat.
  • Easy as that!

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (5)

Can I Use Frozen Fruit in this Recipe?

For best results only use fresh fruit, not frozen in this fruit salad. Frozen fruit is mushy once thawed and watery so it won’t work the same here unfortunately. Keep in mind though that you can use other fruits that are in season, it’s a versatile recipe.

Can I Make it in Advance?

If I happen to haven any left of course I still eat it the next day but it’s not quite as good as it was the first day.

What I recommend is to chop the fruits up to 1 day in advance (except bananas) and make the dressing a day in advance. Refrigerate then the following day let dressing rest at room temp 20 minutes. Toss fruit and dressing together when you’re ready to serve it.

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Tips for Perfect Fruit Salad:

  • Use a variety of fruit. Just about any fresh fruit will work here but use a blend to add a variety of flavor and eye catching color.
  • Use ripened fruit. As in you may need to plan ahead and buy the pineapple and kiwi nearly a week in advance because they take time to ripen.
  • Wait to add the bananas, or even hold the bananas. These will brown if not served shortly after preparing.
  • Don’t zest the lime with a cheese grater.Chances are you’ll end up with some white pith of the lime peel which will make the fruit salad taste bitter. Use a zester and use light pressure.

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (7)

More Fruit Salad Recipes You’ll Love:

  • Winter Fruit Salad
  • Creamy Cinnamon Apple Fruit Salad
  • Berry Cheesecake Fruit Salad
  • Melon Fruit Salad
  • Berry Fruit Salad with Honey Balsamic Dressing
  • Creamy Grape Fruit Salad

16 Quick & Easy 30 Minute Recipes! (plus weekly recipe updates)

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (8)

4.96 from 73 votes

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Honey Lime Rainbow Fruit Salad

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My favorite fruit salad! Perfectly right and refreshing with a beautiful combination of colors. This is the perfect summer side dish for cookouts or holiday parties. You can switch of the fruits listed here for others you may have on hand.

Watch the video

Servings: 10 servings

Prep20 minutes minutes

Ready in: 20 minutes minutes

Ingredients

  • 1 lb fresh strawberries, chopped
  • 1 lb chopped fresh pineapple,
  • 12 oz fresh blueberries
  • 12 oz red grapes, sliced into halves
  • 4 kiwis, peeled and chopped
  • 3 mandarin oranges*
  • 2 bananas, sliced (optional)

Honey Lime Dressing

Instructions

  • Add all fruit to a large mixing bowl.

  • In a small mixing bowl, whisk together they honey, lime zest and lime juice.

  • Pour over fruit and toss to evenly coat, serve immediately**.

Notes

  • *1 (15 oz) can mandarin oranges in juice or light syrup, drained well will work here too (which was what was previously listed, I just now prefer the fresh).
  • **Fruit can be chopped 1 day in advance (except banana) and dressing can be made 1 day in advance and kept separate and chilled, toss together just before serving.
  • Recipe originally shared June 2014, photos have been updated.

Nutrition Facts

Honey Lime Rainbow Fruit Salad

Amount Per Serving

Calories 163

% Daily Value*

Sodium 4mg0%

Potassium 456mg13%

Carbohydrates 41g14%

Fiber 4g17%

Sugar 31g34%

Protein 1g2%

Vitamin A 300IU6%

Vitamin C 96.4mg117%

Calcium 42mg4%

Iron 0.8mg4%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Course: Dessert

Cuisine: American

Keyword: fresh fruit salad, summer desserts

Author: Jaclyn

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (2024)

FAQs

What fruits should not be mixed in fruit salad? ›

Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion. However, you can mix acidic with sub-acidic fruits. For a similar reason, you should not mix guavas and bananas.

How do you keep the fruit and a fruit salad from turning brown? ›

Use citrus juice, like orange or lemon juice

“To prevent fruit salad from turning brown, you can toss the fruits in a mixture of citrus juice (like lemon or orange juice) before combining them, as the citric acid in the juice helps inhibit enzymatic browning by reducing the fruits' exposure to oxygen,” she says.

How do you keep fruit salad from getting soggy? ›

Store in an airtight container: Transfer the fruit salad into an airtight container with a lid. This will help prevent moisture and air from getting in and keep the fruits fresh. Keep refrigerated: Store the fruit salad in the refrigerator at 40°F or below.

How long does homemade fruit salad last in the refrigerator? ›

Fruit salad tastes best when enjoyed within three days, but it will last up to five days in the refrigerator in an airtight container. If you're planning to save leftover fruit salad, it's important to transfer the container to the refrigerator as quickly as possible after cutting and mixing the fruit.

What fruit should you not put together? ›

While we'd love if all fruits and veggies could get along, these are some of our favorite produce combos that shouldn't be stored near each other: Apples and Avocados. Bananas and Mangoes. Tomatoes and Cucumbers.

Which fruit is not eaten together? ›

Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.

How do you keep fruit from browning with honey? ›

Soak in honey water. “There is a compound in honey that stops the enzyme responsible for oxidation,” writes Epi contributor Sheela Prakash on why honey can be an effective antidote to browning. Whisk 2 tablespoons honey into 1 cup water and soak your apple slices in the mixture for 1–3 minutes.

What are the best apples for fruit salad? ›

For salads, you'll want a nice crunchy apple that doesn't brown too quickly when sliced or chopped ghostwriter referat. The best apples for adding to salads are: Honeycrisp, Fuji, Pink Lady, Piñata®, Jazz, Envy, and Empire.

Why put lemon juice on fruit? ›

To prevent the effects of oxidation, fruit needs citric acid, and lemons are full of it. As a natural antioxidant, lemon juice can help prolong the life of fruit salad (as well as its visual appeal) by inactivating the enzyme polyphenol oxidase, which is responsible for the browning.

How do restaurants keep their salads so crisp? ›

The Keys to Crisp Lettuce

Lettuce actually needs a good amount of airflow, in addition to a bit of moisture (but not too much!), in order to stay crisp. That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

Can you cut up fruit a day ahead? ›

Most fruits will last about five days after being sliced (some vegetables a few days longer) as long as you follow a few rules: store them in an airtight container and always refrigerate cut produce. Fruits like apples, pears, bananas and avocados are not the best candidates for slicing ahead of time since they brown ...

How to prevent fruit salad from browning? ›

Douse the fruits in an acidic juice.

The best way to combat this is with an acidic substance like citrus juice. Once you have your fruits cut, cover them in something acidic to keep them from browning when exposed to oxygen. Examples of acidic fruit juice: lemon juice.

Should fruit salad be served at room temperature? ›

Keep your fruit salad in the fridge in an air-tight container until you're ready to serve. If you don't like cold fruit, you can remove it from the fridge and let it come to room temp for about 20-30 minutes before serving.

Is it OK to freeze fruit salad? ›

Cover the pan with foil or cling-wrap and freeze the fruits for four hours. Then, just transfer them to a freezer-safe, airtight bag. Fruit salad can last up to three months in the freezer, but for the best flavor, it should be consumed within four weeks.

Which raw fruits should be avoided to mix in gelatin salad? ›

If you like making gelatin for dessert, the box often recommends not adding certain kinds of fruit, including pineapple, kiwi, mango, ginger root, papaya, figs or guava. People have a hard time getting the gelatin to solidify when they add these fruits.

Which fruits should not be used in a molded salad and why? ›

Don't use fresh or frozen pineapple, figs, kiwi, guava, or papaya in your molded salads. They contain an enzyme that will dissolve the gelatin protein molecules and your salad will never set.

Which dry fruits should not be eaten together? ›

Most of us eat Cashews with Dates, and Almonds with Raisins, no doubt thesecombinations are delicious but they are digestive disasters, you are bound to have digestionproblems eating like that. Such combinations are not good for health.

Which fruits can be eaten together? ›

It's generally best to pair fruits with similar textures to ensure a harmonious culinary experience. Fruits with Different Ripening Times: Mixing fruits with vastly different ripening times, such as unripe and ripe fruits, can lead to uneven digestion and may cause bloating or gas.

References

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