Grain-Free, Sugar-Free Gingersnaps Cookie Recipe (2024)

You’re going to love this traditional, healthyified Christmas cookie – grain-free and sugar-free gingersnaps! There is no need to throw your diet out the window over the holidays. Youcanhave some of your traditional favorites along with some fun, new and interesting cookies.

Looking for more gluten-free recipes and resources? This Everything Gluten Free pageis a library of everything gluten free we’ve worked on.

Grain-Free, Sugar-Free Gingersnaps Cookie Recipe (1)

Grain-Free & Sugar-Free Gingersnaps

One of my favorite holiday memories growing up was baking Christmas cookies with my mom. A big pile of those round metal cookie tins filled with homemade cookies littered the kitchen. We baked, and baked, and baked some more. It was so much fun to see all the different varieties of cookies pile higher and higher!

Since my whole family has gone gluten-free, baking cookies just hasn’t been the same. My kids love cookies. I love cookies. I miss Christmas cookies—the cookies I baked with my mom. I’m excited that this year, my kids and I will be able to reinvent an old tradition. We will make oodles of Christmas cookies that our whole family can enjoy!

By the way, if you want a bunch of grain-free Christmas cookie recipes, check out my mini Grain-Free Christmas Cookie Cookbook.

Do you remember eating gingersnaps as a kid? They were a messy cookie. I loved their zip and didn’t mind the crumbs as they crumbled around me. I’m sure my mom minded those crumbs though!

I was on a desperate search for a crispy, sugar-free, gluten-free gingersnapcookie recipe to use for the crust with my eggnog cheesecake. That’s what originally spurred on the desire to create this recipe. Whether you crumbled them up and use them in a crust or you let your kids munchon them for a bedtime snack, I think these will fit the bill.

Oh, and as you’re cleaning up the gingersnap crumbs after your kiddos, don’t get after them about it too much. Smile as you think of the Christmas cookie memories they’ll have :).

Grain-Free & Sugar-Free Gingersnaps

Prep: 30 minutes mins

Cook: 1 hour hr

Cool in oven: 1 hour hr

Total: 2 hours hrs 30 minutes mins

With the delicious zip of traditional gingersnaps, these grain-free, sugar-free gingersnaps are the perfect substitute to use for cheesecake crusts or to snack on when you are feeling nostalgic.

Servings: 24

Calories: 72kcal

Author: Trisha Gilkerson

Ingredients

Instructions

  • Preheat oven to 225° F.

  • In a bowl, mix together almond meal, flax seed meal, erythritol, stevia, cinnamon, ginger, cloves, baking powder and salt.

  • Add butter, egg, molasses, and vanilla to the above mixture. Stir until it forms a dough.

  • At this point you can go one of two ways (it will taste the same either way). If you would like to go with a quick and easy way, or if will be crumbling the ginger snaps and using them for a crust, I would suggest going with option A. If you'd like pretty cookies, then use option B.

OptionA

  • On a large cookie sheet, roll out into a rectangle between 2 sheets of parchment paper to desired thickness being sure it is equal thickness all over so the edges won’t burn before the middle becomes crisp. Remove the top piece of parchment and score with a knife if you would like pieces that easily separate.

OptionB

  • Line a cookie sheet with parchment paper. Form the dough into small balls and press the balls to desired thickness. Place cookies on parchment paper.

  • Bake for one hour or more. The baking time will depend upon how thick your dough is. Bake until the cookies are firm and edges are crispy. Turn off the oven and leave the cookies in the oven another hour.

Notes

If you'd prefer to use sugar as your sweetener, skip the xylitol/erythritol and stevia and use 1/2 cup of sugar instead.

Nutrition

Serving: 1cookie | Calories: 72kcal | Carbohydrates: 3g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 37mg | Potassium: 59mg | Fiber: 2g | Sugar: 1g | Vitamin A: 39IU | Calcium: 35mg | Iron: 1mg

courses: Dessert

cuisine: dessert

keyword: cookie, grain free, holiday, sugar free

25 Days of Grain-Free Christmas Cookies

Christmas and cookies go hand-in-hand, but mosttraditional cookie recipes use wheat flour and other grains. If you are grain-free, or you are looking to cut back on the grains you eat, this cookbook gives you 25 amazing cookie recipes to continue to fill your home with the pleasant traditional tastes and aromas.

Of course, you can use these cookie recipes year round! Your family is going to love having these healthy, delicious alternatives.

Grab your copy now!

Did you love these sugar-free gingersnaps? Tell me about it in the comments!

I hope you love these sugar-free gingersnaps as much as my family does. Of course, feel free to check out some more grain-free Christmas cookie recipes of mine (below) for more Christmas fun:

  • Sugar-Free, Grain-Free Magic Cookie Bars
  • Grain-Free Chocolate Peppermint Cookies
  • Grain-Free Cut-Out Sugar Cookies
  • Grain-Free Old Fashioned Molasses Cookies
Grain-Free, Sugar-Free Gingersnaps Cookie Recipe (2024)

FAQs

Are ginger snaps healthy cookies? ›

Gingersnaps are a healthier alternative to other cookies, being that they are generally low in calories and have many benefits.

Are ginger snaps good for high blood pressure? ›

Ginger may also decrease blood pressure by preventing blood clots from forming in your arteries and blood vessels, according to Castleman.

What is a substitute for ginger snaps in baking? ›

*If you don't have gingersnaps, you can use graham crackers, but add in a 1/2 tsp of ground cinnamon, 3/4 tsp ground ginger and a pinch of black pepper to give them some spice!

What's the difference between ginger snaps and ginger cookies? ›

Ginger Snaps are simply a variation of the traditional Gingerbread cookie. They're known for their crisper quality; their “snap” if you will.

Do ginger snaps help your stomach? ›

Can ginger snap cookies soothe an upset stomach? - Quora. Will ginger candy soothe an upset stomach? Yes it can but make sure it contains real ginger and not too much sugar (since sugar can make stomach issues worse). Other natural ingredients that can help include chamomile, mint, aloe vera, and more.

What medications should not be taken with ginger? ›

by Drugs.com

Drug interactions with ginger are not well documented; however, it is known to inhibit thromboxane synthetase, which can prolong bleeding time and may rarely cause interactions with anticoagulants like warfarin, aspirin, or other blood thinners.

Can diabetics eat gingersnaps? ›

Generally, ginger is safe for consumption by individuals with diabetes. It may also offer several health benefits that can support diabetes management. Evidence notes that ginger can be beneficial for digestive health and reducing nausea and vomiting.

Does ginger affect blood pressure medication? ›

Medications for high blood pressure (Calcium channel blockers) interacts with GINGER. Ginger might lower blood pressure. Taking ginger along with medications that lower blood pressure might cause blood pressure to go too low. Monitor your blood pressure closely.

What can I use instead of molasses in gingersnap? ›

Honey, dark corn syrup, and maple syrup can also be used to replace molasses in recipes.

Can dogs have ginger snaps? ›

Dogs cannot eat ginger snaps. Feeding your dog ginger snaps can upset your dog's stomach or lead to long-term health issues.

What can I use instead of ground cloves in ginger snaps? ›

Allspice

Allspice is a common ingredient in fall baked dishes, especially those involving apples, like pies, cakes or tarts. Use in a 1:1 ratio as a substitute for ground cloves.

Why are my ginger cookies so hard? ›

“There are some gingerbread recipes that are hard right after baking and need to sit for a few days to soften. Molasses and honey hardens gingerbread, but as the sugar absorbs moisture, it will get softer.”

Are speculoos and gingersnaps the same? ›

Speculoos (or sometimes spelled speculaas) is a Belgian cookie. Imagine a gingersnap on steroids. Bolder and much more aggressive than typical gingersnaps, Speculoos cookies are brimming with dark brown sugar, cinnamon, nutmeg, cloves, white pepper, ginger, and cardamom.

Are molasses cookies the same as gingersnaps? ›

Gingersnaps typically have a crisp, snappy texture and a spicier, more pronounced ginger flavor, while molasses cookies are soft with a deeper, rich molasses flavor.

Are store bought ginger snaps good for you? ›

Molasses is a good source of iron and calcium, while ginger has anti-inflammatory properties. Store-bought ginger snaps, on the other hand, usually contain added sugars and other ingredients that prolong their shelf life but detract from their nutritional value.

Can gingerbread be healthy? ›

Research has also shown that it may improve dental hygiene, reduce cholesterol and lower blood pressure. Similarly, nutmeg – another common ingredient in gingerbread – is associated with reduced inflammation and may benefit heart health.

What do ginger snaps help with? ›

The lower calories in gingersnaps make them a healthier alternative to other cookies, but they also have additional benefits. For example, ginger, cinnamon, and clove all include anti-inflammatory and antimicrobial properties. They may also help fight heart disease.

Why is ginger snaps so good? ›

Ginger Snaps is a great werewolf movie because it has a unique take on the genre. It follows two teenage sisters who are dealing with the physical and emotional changes that come with the onset of puberty, and how those changes can be exacerbated by a werewolf curse.

References

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