sabudana kheer recipe | sabakki paysa recipe | sago payasam recipe (2024)

FAQs

Can we offer Sabudana kheer to God? ›

Sabudana kheer: Sago, milk, sugar, dry fruits make this wonderful pudding which can prepared as one of the bhog items for Lord Shiva.

Although it has low nutritional properties, the purest form of starch and rich carbohydrate content along with the limited nutrients provide just the right amount of fuel to kickstart a baby's physical development. It is a simple food that can be considered as a staple for your baby after it has turned six months old.

Buy Tanawades Sabudana Kheer Mix Online at Best Price of Rs 90 - bigbasket.

Rice Kheer - Rice kheer is favourite to Lord Shiva so devotees are advised to offer this as a bhog prasad. 2. Makhana Kheer - Devotees can cut the Makhana into small pieces and make a kheer. They can offer it to Lord Shiva and seek blessings.

It is said that Sabudana porridge can be an effective and simple food to cool and balance body heat. People suffering from diabetes should avoid eating Sabudana as it contains a high amount of starch and may cause a sudden rise in blood sugar levels[1].

Weight Gain

Sago is a fantastic choice to feed underweight newborns since both starch and carbohydrates aid in maintaining a healthy weight by promoting the growth of lean muscle and good fat.

If your baby is aged 6 months or above, best to introduce using Sabudana/Sago flour. It is a good way for babies to gain weight if they are underweight, however it should be given once in a while and not fed to baby regularly as sabudana can cause digestive problems as well as too much weight.

Weight Gain

Rich in starch and carbohydrates, sabudana helps a baby gain good fat and muscle. So, if you think your baby is underweight, then you should consider making sabudana a part of his staple diet.

Sabudana, also known as tapioca pearl or sago, is a starch extracted from the roots of tapioca and processed into pearl-like spears.

It is nor advised to consume sabudana regularly for those on a weight loss diet, as it rich in calories and starches. Also, intake of too much sabudana may result in digestive disorders like bloating, constipation, particularly in those with chronic conditions of diabetes and heart disease.

How long should you soak sabudana? ›

Then pour ¾ cups fresh water and soak them for 4 to 6 hours or until softened. You can also leave them overnight. After 4 to 6 hours, check if the sabudana is soaked well and softened by pressing a few pearls in between your thumb and fore finger. Well soaked sabudana will get mashed well and completely.

Milk-Based Beverages And Desserts

Each year Shiva devotees offer milk to the Shiva lingam. Milk is also consumed widely during the vrat. Both milk and milk based beverages make for popular picks during the vrat. You can have thandai, badaam doodh (almond milk) makhane ki kheer, sabudana kheer during fasting.

Kheer. 'Kheer' is loved by Lord Shiva as Goddess Parvati always prepared kheer for him on every occasion. So, kheer became one of his favourite food. So this Sawan do not forget to please Lord Shiva by offering him delicious Kheer.!!

Most often Prasada is vegetarian food especially cooked for devotees after praise and thanksgiving to a god. Mahaprasada (also called bhandarā), is the consecrated food offered to the deity in a Hindu temple which is then distributed and partaken by all the devotees regardless of any orientation.

Malpua: Made of maida, semolina, ghee, milk and sugar, malpua is believed to be a favourite food of Lord Shiva. Hence, malpua can be served to the lord as a bhog. Thandai: thandai is another delectable bhog that can be offered to the lord during Mahashivratri.